https://www.headstrongeliteperformance.com/home daily 1.0 2021-01-20 https://images.squarespace-cdn.com/content/v1/5e7935d48e56130bb2df4c86/1586027981751-BCZWZSR9GGVCYFS9HWIH/DSC09352+2.jpeg Home - Hi I am Jimena! As a Mental Performance Consultant and the founder of HeadStrong Elite Performance, I help my clients develop their MENTAL STRENGTH so they can PERFORM at their best, LOVE what they do, and UNLOCK their potential! I know that “working harder" is not always the answer, you can't just "calm down," and your fears feel real, BUT I also know you got this. You possess the most powerful instrument on this planet! YOUR MIND. Why not learn about it? Sport Experience National gymnast, Team Canada Academic Background BA Kinesiology and Psychology, Western University MS in psychology, Maastricht University, Netherlands MPC, Canadian Sport Psychology Association Ph.D candidate at the University of Alberta https://www.headstrongeliteperformance.com/testimonials daily 0.75 2020-06-17 https://images.squarespace-cdn.com/content/v1/5e7935d48e56130bb2df4c86/1588710410623-IKFHIRHBPUKX3AWG9OGF/2.png Testimonials https://images.squarespace-cdn.com/content/v1/5e7935d48e56130bb2df4c86/1588710465372-89PQCXYVTMCOPF3J29AS/5.png Testimonials https://images.squarespace-cdn.com/content/v1/5e7935d48e56130bb2df4c86/1588710512927-UQNS6QUG5K75VJL60YXS/Black+Friday+Sale%21+%282%29.png Testimonials https://www.headstrongeliteperformance.com/contact daily 0.75 2021-10-27 https://www.headstrongeliteperformance.com/services daily 0.75 2022-06-26 https://images.squarespace-cdn.com/content/v1/5e7935d48e56130bb2df4c86/1589311778841-NQ5HOP7SWVP3GJRWW99C/image-asset.jpeg Services - Solo 1 session, 1 hour $170 https://images.squarespace-cdn.com/content/v1/5e7935d48e56130bb2df4c86/1589313953986-4JR8TFTY8M4CQJNGP513/image-asset.jpeg Services - Basic 11 hours, 6 months $1,595 ($319/month) https://images.squarespace-cdn.com/content/v1/5e7935d48e56130bb2df4c86/1589313890820-WZJJSEME43N1B11H1AY6/image-asset.jpeg Services - Elite 17 hours, 10 months $2,295 ($286.88/month) https://images.squarespace-cdn.com/content/v1/5e7935d48e56130bb2df4c86/1624908474464-4ZSWW4D6THKJMPWWTQWG/image-asset.png Services - 2) Get Your Head in the Game For the team that is ready to up their mental game to the next level! Includes: Introduction sessions A series of online, 30-min team sessions. Group mental strength assessment https://images.squarespace-cdn.com/content/v1/5e7935d48e56130bb2df4c86/1589314410040-O9TII6TH7ONDMHVZDVT7/image-asset.jpeg Services - 3) The Real Deal For the team that is looking to integrate mental skills training into their training regimen: Includes: Introduction sessions A series of online, 30-min team sessions. Mental skills player profiles On-the-floor learning for the whole team https://images.squarespace-cdn.com/content/v1/5e7935d48e56130bb2df4c86/1624908265142-3DCDB4WEEXSGOIK9CO0X/Screen+Shot+2021-06-28+at+3.20.09+PM.png Services - 1) Introduction For the team that is new to mental skills training. Includes: Intro presentation (online or in-person) Mental strength group assessment https://www.headstrongeliteperformance.com/blog daily 0.75 2021-01-20 https://images.squarespace-cdn.com/content/v1/5e7935d48e56130bb2df4c86/1590507187578-JIXNWU8QDM9DUET0127J/IMG_1014+2.jpg Blog - My Story in Elite Gymnastics I fell into gymnastics by accident (pun intended). My mom tells me I’d be doing flips in the waiting room while my older sister did her gymnastics class until she finally figured… “What the heck!” https://www.headstrongeliteperformance.com/my-story-in-elite-gymnastics daily 0.75 2020-05-26